Vertical Limit Recovery & Wellness Gym

Vertical Limit Recovery & Wellness Gym bridges recovery and wellness through fitness and support.

Home . About Us

Our Recovery Philosophy

Achieving Your Goals 
Faster & Easier

Recovery is an active process that engages the mind and body. It requires structure, accountability, and disciplined action. Vertical Limit delivers recovery coaching, strength and performance training, trauma-informed wellness integration, and strategic clinical partnerships. This integrated model helps individuals rebuild confidence, discipline, and purpose while strengthening long-term stability.
Wellness You Deserve

Founder Message

Established by Kenneth Brassard, Vertical Limit was inspired by his own recovery through discipline, faith, fitness, and structured accountability. Recognizing the gap between clinical treatment and real-world performance, he created a structured system emphasizing strength, identity rebuilding, purpose, and measurable progress.
Our Teammates

Experience Serenity Through 
Our Signature Services

Lisa Walters

Wellness

Mike Johnson

Body Pump & Zumba Coach

Sarah Lee

Yoga Coach

David Miller

Rehab Coach

Success Stories

“Rehabilitation was harder than I expected, but I’m grateful to resume my active lifestyle once again. I would not have made it, if it weren’t for my rehab team.”
David, Spinal Cord Injury
“Rehabilitation was harder than I expected, but I’m grateful to resume my active lifestyle once again. I would not have made it, if it weren’t for my rehab team.”
David, Spinal Cord Injury
“Rehabilitation was harder than I expected, but I’m grateful to resume my active lifestyle once again. I would not have made it, if it weren’t for my rehab team.”
David, Spinal Cord Injury
“Rehabilitation was harder than I expected, but I’m grateful to resume my active lifestyle once again. I would not have made it, if it weren’t for my rehab team.”
David, Spinal Cord Injury

Got questions? We’ve got answers.

Located in Portland, Vertical Limit Recovery & Fitness Center is a recovery-focused performance center built around the Rise. Recover. Rebuild. model. We integrate structured fitness training, recovery coaching, wellness practices, and clinical partnerships to reinforce not replace treatment.
We support individuals in early recovery, long-term sobriety, those transitioning from inpatient or outpatient treatment, court-referred participants, veterans, working professionals, and anyone seeking a disciplined, purpose-driven recovery structure.
Relapse thrives in chaos. Recovery thrives in structure. Vertical Limit supports long-term stability through structured physical training, accountability systems, trauma-informed wellness integration, and clinical collaboration. By helping members rise physically, recover mentally, and rebuild structurally, we create sustainable momentum that reduces relapse risk.
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